FAQs
About Mineral Water
Yes, mineral water is safe for daily consumption and can provide essential minerals beneficial for health
upports bone health due to calcium
Aids digestion
Helps maintain electrolyte balance
Improves hydration
Store in a cool, dry place away from direct sunlight, and always seal the bottle properly after opening.
No, authentic mineral water is naturally enriched and does not contain added chemicals, although some brands may carbonate it for a sparkling effect.
About Alkaline Water
Alkaline water has a higher pH level than regular tap water, usually around 8 or 9, compared to the neutral pH of 7 in normal water. It may also contain alkaline minerals such as calcium, magnesium, and potassium.
Some people believe alkaline water may:
Help neutralize acidity in the body
Improve hydration
Support digestion
Have antioxidant properties
However, scientific evidence supporting these claims is limited.
For most people, regular water is sufficient for hydration. The benefits of alkaline water are largely subjective and vary from person to person.
Some athletes claim it helps with hydration and recovery, but scientific research on this is inconclusive.
