Alkaline water is water that has a higher pH level than regular drinking water. While regular water typically has a neutral pH of around 7, alkaline water usually has a pH of 8 or 9.
Yes, Alkaline water is generally safe for most people to drink, but it's important to consult a healthcare professional, especially if you have health conditions.
Natural Alkaline Water – Comes from natural springs or artesian wells that pass through rocks, collecting minerals that increase its alkalinity.
Artificial Alkaline Water – Created by ionizing regular water using a machine called a water ionizer. This process separates the water into acidic and alkaline components. Potential Benefits (Though Not Conclusively Proven)
Neutralizes Acid in the Body – Some believe it helps reduce acid levels, improving overall health.
Hydration – It may hydrate the body more efficiently than regular water.
Bone Health – Some studies suggest it could reduce bone loss.
Antioxidant Properties – Claims suggest alkaline water can help prevent cell damage caused by free radicals.